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KIMPOSSIBLE82
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Lame week!

Friday, February 15, 2013

It's been a rough week.

It started awesome. I had a great 9-mile run on Sunday. It was awesome.

Monday, my son had his tonsils and adenoids removed, so that was a long day of worrying while we watching him closely the first hours after the procedure.

Monday evening, I did something weird to my foot and it's been hurting along the outside edge ever since.

Wicked PMS, plus stress and general worry about the son ... and I ate everything in the world. I haven't worked out since Monday because I'm moping over the foot sitch.

So, I weighed in today and am back up to 159. Totally lame. Over the past two months, I gained back all the weight I've worked so hard to lose. Sucks!

I'm trying to use this as a springboard to re-devote myself to a good plan ... but truly I just want to lay on the couch and cry for a while.



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Member Comments About This Blog Post
  • v JLITT62
    Go ahead & have your cry . . . then get up off your couch! You can only fail if you give up.
    1224 days ago
  • v SEEHOLZ
    Okay.... take "5" to cry and moan and even eat... just to prove to yourself that the only outcome will be to feel crappier- not better!
    Injuries suck!!! I hate them... and its soooo easy to allow yourself to let them get you down. It's even more important now--- to be proactive. Get a bike! Get in the pool! Do some ST! Do some Pilates and core and anything else that doesn't use your foot- if the problem persists, go see a Dr and get an X-ray just to make sure.
    Really anything pro-active will do!

    I'm glad your son is okay- any procedure our kids go through makes us Moms stressed- that's just part of the deal. I think now, that he's on his way to recovery... it's time to take care of you! Make yourself # 1 priority so you can keep up with your kids, your house & your workouts!


    1226 days ago
  • v NATPLUMMER
    Yay for 9 miles! We all have weeks that are a challenge.
    How is the foot now?
    1226 days ago
  • v LIVINGLIFEAGAIN
    We all have days & weeks like that so don't be too hard on yourself. The good news is today is a NEW day and the perfect time to get back on the program! I gained 10 pesky lbs over the holidays and then kept losing & gaining back the same 4 lbs. Finally, I made it over the hump and on my way back down (yep, I've been disgusted, mad and sad all at the same time) . You can do this!!! Stick with it!!! It's all worth the extra effort!!!! emoticon emoticon emoticon emoticon emoticon
    1226 days ago
  • v INSPIRATIONAL3
    emoticon emoticon emoticon emoticon

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    1226 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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