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    EMMITOM   10,502
10,000-14,999 SparkPoints

Wow! I had a Wendy's burger and no guilt!!

Friday, February 15, 2013

I am sooo excited to still be able to eat what I want to eat. I love Spark People. I never thought that counting calories would work but I now see that it does and I'm loving the results. I thought that fast food was gone for good but when my daughter said that she wanted to go out for a hamburger yesterday I checked my calorie balance and then went online to check the calories for a Wendy's burger and saw that I had more than enough calories left over to have one! WooHoo!! No fries though. Their side salad dressing is sooo nummy! Oh, and I was down a 1/2 a pound this morning!! Yeah!!
So, thanks Spark People!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.