Friday, February 15, 2013
I have been trying to break through a plateau for months, yes months! It's been so hard but it finally paid off this morning according to the scale. Even though I have been exercising more I have been less hungry so I have been eating less. That coupled with eating even more than 5 fruit and veggies a day has finally made a difference.
So this morning I'm off for a 5 mile jog (can't believe I'm even saying that). I can remember when I was still working up to jogging 1 mile. Now look at me!!!