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ROSEWCI
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The Glass Is Half Full!!!

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Friday, February 15, 2013

Hello Fellow Sparkers!

I hope everyone is well! The media's reporting that the flu season has eased up a bit, but I gotta tell ya, I'm hearing a lot of people say that there are a lot of sick folks out there! And those that get this nasty flu have been very, very ill! Please take special care, my friends! I'm not wanting any of ya's out there to be sick! Stay healthy!

Now, I'm not complaining or anything, but I just find it a little "odd" that last week, I lost 1.8 lbs...& this week, well, I "found" 1.8 lbs! Coincidence?

I think NOT! emoticon

I mean, come on now! So, let's recap, shall we? Thus far, for the new year...

1/2/13 - +4.4 lbs
1/10 - -2.4
1/17 - -1.2
1/31 - +4.0
2/7 - -1.8
2/14 - +1.8

(Just so ya know, I had NO Valentine's Day candy or goodies! None! Nadda!)

Total loss with WW's is 24.4 lbs! Ok. Ok. So, I'm HAPPY I'm down 24.4 lbs, but I've got some work to do! Some serious work!

I've been exercising everyday, but this week, I've not had the chance to squeeze in much walking in the evening, so I'm doing to step up to the plate there & make more of an effort to get out. I can do that! And honestly, I've not been tracking at all. I know I keep saying I'm gonna, but, well...I just plain don't do it! So, I'm gonna do it! So, goals for the week are...

-walk at least 5 evenings this week
-TRACK! TRACK! TRACK!

Okay, I CAN do it, by golly! I hope you're all well out there fellow Sparkers! Stay healthy & keep warm! You're all my JOY!

emoticon Rose
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