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8,500-9,999 SparkPoints 9,890

into the 60s!!!

Friday, February 15, 2013

I weighed in at 69.9 kg today! I started in the 90s - so this is my 4th and last decade in my weight loss!

I've only ever been below 70 once in my life (5 years ago) when I hung between 69-70 for a couple weeks.

My goal weight is 67.5 (149 lbs) and that will be my lowest weight ever as an adult.

While I'm nearing my goal weight, my %fat is still relatively high: 36% (according to my impedance scale) - signaling that I need to up the ante with strength training!
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Member Comments About This Blog Post
    You're amazing!!!!
    1342 days ago
    Congratulations!! Well done. You will achieve your goal.
    1343 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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