Why lose weight?
Friday, February 15, 2013
I'm not totally sure why I want to lose weight.
Sparkguy says there is some motivation behind my wanting to lose weight. I just want to lose weight. I guess only other answer is that I want to stay as healthy as I can and as strong as I can for as long as I can.
Overweight is associated with so many bad things like heart disease, sleep apnea, diabetes, cancer. Who wouldn't want to maintain a good weight?
If I have some other deep personal reason for wanting to lose weight, maybe I just don't want to face it. I really don't know....