Friday, February 15, 2013
After my doctors appointment last Friday I have given a lot of thought to my lifestyle and to my commitment to this weight loss journey. I have FINALLY realized that I am not as committed as I thought I was...I was lying to myself. I have FINALLY realized I need to to eat less and exercise more...I believed I was doing "enough"...I wasn't. I am so excited to FINALLY report a loss! It has FINALLY sunk in that I have to love myself enough to make time to go to the gym....I joined and went 4 times this week. I have FINALLY realized that the goals of tomorrow will never come if you don't make a plan to achieve those goals...I joined a gym and am going to go to my first Zumba class tomorrow. I have FINALLY realized I am worth it!