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    STRUDGEJ   15,022
15,000-19,999 SparkPoints


Friday, February 15, 2013

After my doctors appointment last Friday I have given a lot of thought to my lifestyle and to my commitment to this weight loss journey. I have FINALLY realized that I am not as committed as I thought I was...I was lying to myself. I have FINALLY realized I need to to eat less and exercise more...I believed I was doing "enough"...I wasn't. I am so excited to FINALLY report a loss! It has FINALLY sunk in that I have to love myself enough to make time to go to the gym....I joined and went 4 times this week. I have FINALLY realized that the goals of tomorrow will never come if you don't make a plan to achieve those goals...I joined a gym and am going to go to my first Zumba class tomorrow. I have FINALLY realized I am worth it!

Member Comments About This Blog Post:
FAT2FITKECIA 3/2/2013 6:42AM

    Thanks for posting this. A nice little wake up call for me. I'm sooo tired of being fat and though I have a plan in my head I have not been doing anything to lose weight as I know I should! What you wrote reflects me completely. You voiced my inner most thought and I thank you for this. Lets do this!!! Hugs

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WINNIE1978 2/15/2013 9:21PM


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MICKEYH 2/15/2013 11:45AM

    Congratulation for your newly realization. It is so important for self love as well as planning.

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MAGGIE101857 2/15/2013 6:36AM

    I don't know what that doctor said to you, but I want that doctor! emoticon

You are worth it! We all are, but believing in ourselves is so hard. emoticon Just for today "Love Yourself, Love Your Body" - choose to be good to YOU! You deserve it!!! We all do!!


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RUNNING-TURTLE 2/15/2013 6:13AM

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BABCIATEA 2/15/2013 6:01AM

    Yeah . You go girl! emoticon

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