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    PUDDLE13   9,397
8,500-9,999 SparkPoints

Weighing in

Friday, February 15, 2013

I've lost about half a pound this week.

Someone once told me I shouldn't be bothered about the ounces. But I am.

I was orginally planning on trying to lose 2 pounds a week. Which is fine when I can get out and wlak round the block. I can't do that when its wet and cold and most importantly dark.

So I am moving - everywhere I go i try to take the long route. I'm not using the lifts.

I'm happy with my little losses because they are adding up to almost 6 pounds. 6 steady pounds. Not 6 (i've started weight watchers and I'm hungry and I've lost 6 in a week) pounds like some of the people at work.

This is about changing my lifestyle and I can do it and I will. But slowly slowly so I don't feel like I have to because I know me. As soon as i HAVE to i won't!

Anyhow - the doom stairs are calling so I must away to work

Have a great day!


Member Comments About This Blog Post:
MSGO72 2/15/2013 12:37PM

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JASI27 2/15/2013 8:06AM

    Down is down no matter how much it is! You are making progress and that is what matters. Enjoy it! Embrace it! Keep pushing forward!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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