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Daily Motivation Day 21

Thursday, February 14, 2013

Today, picture yourself paging through a flipbook that shows the progression of your body from the beginning of your weight loss to the achievement of your goal weight. How does it make you feel to see yourself shrink before your very eyes? If you find yourself having trouble today, imagine that every little healthy choice you make gets you one page closer to your healthier self.

That's an odd one ... don't know how to respond
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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