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2 things to cheer about

Thursday, February 14, 2013

Arranged with the Gym for an assessment and fitness progrom next Friday so that is 1 goal done.
Also got up early this morning as i could not sleep, and instead of going on the computer, I got on the treadmill and did 35minutes - 34 walking fairly fast and 1 at a slow jog.

Am tired now but feel good...
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