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    LEENUHPEA   7,630
7,000-8,499 SparkPoints

Sick Day :/

Thursday, February 14, 2013

Today is not my day. Woke up with a sore throat, went to work at 6, and left work at 10. When I got home, I slept a couple hours and ate some soup. But still not feeling right.

Made me realize that sleep is important. You can't go long on nights of 4 hours of sleep. I think this whole week, I haven't been getting good sleep. Sleep helps us fight sickness and is important for staying healthy.

So, I'm going to try to sleep more.

Member Comments About This Blog Post:
DJ4HEALTH 2/14/2013 11:54PM

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AGK3112 2/14/2013 9:12PM

    emoticon dear

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KANATAGIRL 2/14/2013 8:07PM


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EXPOGIRL50 2/14/2013 7:52PM

    Hope you feel better, and yes, sleep is the key.

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