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    BETH49   9,188
8,500-9,999 SparkPoints

Valentines Day

Thursday, February 14, 2013

Another great day! It feels so good not to be sick! I slipped and fell and got up. I didn't need help. I wasn't in pain. What had been broken didn't rebreak! I got up and continued whatever I had been doing.

DH and I are starting a company along with another man. We had a big lunch meeting I felt good and strong enough to get up at 6:30, pray/meditate, work out, pick up and clean, go to work at computerby 9am, go to printers have a quick meeting there, prepare the house, prepare lunch, participate in the meeting, move furniture (carried a table from the downstairs up, get a valentine for my valentine and now I'm going to work out/ walk with the pups., then its off to my date with DH. I can't believe how much better I feel.

I'm attributing this to four things 1) time. I needed time to heal. 2)the paleo diet 3) the walking challenge from my over 55 group here on sparkpeople 4) and God, always God.

There is certainly a new spark in my step.


Member Comments About This Blog Post:
LHLADY517 2/14/2013 6:25PM

    Awesome, and yes, God, always God provides.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.