Sorry. No pictures this time. They are all on my flash drive, and I don't have it here with me today
Anyhow, I've kept to my workout plan so far this week. I've done 2 running sessions already. 1 Strength Training, and I'm going again tonight. I also did a short dance session with my last strenght training - only about 10 minutes, but it's a start.
My eating has been clean. I'm getting my water every day.
The plan is ST tonight, and some dance. Running tomorrow after work. I'll have to go fast, becuase we are going out for a family supper for my birthday tomorrow night after that. Then Saturday I will be travelling to Danceland. Hubby and I are spending the night at the spa, and going dancing in the evening. It's a combination birthday/Valentines day gift. I can't wait.
I am still struggling to get out the door and go to the gym, but I'm doing it now. So far one workout behind me. That's one less to do to get to my goal.
I can do this. It's not easy, but it'll be so worth it. I KNOW it will.
We leave for Vegas 3 weeks from yesterday. I am hoping that jacket will fit by then. I weigh in Saturday morning. I am hoping my running and ST will help help me see some kind of progress on the scale. I'd LOVE to be in the 220's again by the end of this week, but I'm not holding my breath.
The boss is planning on taking us out for lunch tomorrow. I won't be too surprised if it doesn't actually happen, but it would be nice.
I am also expecting a call from my bosses boss regarding my travel time, etc. HR has been in touch with me, and told me to expect to hear from Jeff (the bosses boss) by the end of the week. So far nothing. It's frustrating just sitting here waiting.
So instead of letting it stress me out, I'm trying to use fitness to aleviate some of that stress. I don't really know how well it's working, but I'm trying. I'm also trying to not think about it. There's nothing more I can do about it at this point. I expressed my concerns. Now I have to wait to hear what the judgement is.
So the plan is to go to the gym tonight for my first workout of Stage 1 Workout B.