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Day 45 - Activity Report

Thursday, February 14, 2013

Day 45 - Fitness

I have 5 minutes in - will update later. Plan to walk in afternoon. I remembered to wear my ankle support

Day 24- Salad, raw veggies and fruit

Eat smart veggie salad with added peppers and broccoli. It is so filling. Yesterday, I did not need an afternoon snack.

So, I had planned to jump on the scale, but I forgot. I did wear my form fitting dress and it does look good. So, nonscale victory, at least.

I am not allowing myself any excuses to "diet".

UPDATE: Walked a total of 20 minutes. No pain either!
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Member Comments About This Blog Post
    emoticon emoticon on non scale victory.
    1321 days ago
  • FITKAT62
    Non-scale victories are great! People notice them just as much, if not more.
    1322 days ago
    Happy Valentine's Day to you!
    emoticon on the dress!
    1322 days ago
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