500-999 SparkPoints 811

I feel sooooo good............unti
l I look in the mirror

Thursday, February 14, 2013

I know it is completely irrational to expect to wake up "thin" after VLCD for a week. But I notice little bits here and there (stomach not sticking out, etc) so I just feel so excited. And then I see myself in the mirror and do the "yikes" moment. I have to keep thinking it will come.

I also am hoping that the VLCD gets easier. It is very easy during the day. I am busy and I just fill my water bottle constantly. I have told people at work that I am doing a "cleanse" as it is much easier to explain. But when I get home at night, I am tired and the thought of cooking a big dinner and sitting down to enjoy it sounds like heaven. I guess the other side of the coin is that I don't have to make a huge meal and watch other people eat it. Right?

I am just going to avoid mirrors for a little while longer. :)
Share This Post With Others
Member Comments About This Blog Post
    HI.. what is VLCD? I too avoid looking in mirrors. Full length ones for sure. I don't know if it's best to avoid because I think that's part of why I have gotten as big as I am. But it's so depressing. And it does sort of take the wind out of your sail especially when you feel soooo good. I guess the best thing is to hang on to the good feeling with all the improvements with a healthy diet and consistent exersize. Have a Happy Valentines Day!! emoticon emoticon
    1472 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.