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1,000-2,499 SparkPoints 1,019

Organized, Rexaxed and In Control Today

Thursday, February 14, 2013

Im having another well organized eating day on Sparks page keeping up with the plan. My energy is a little lower and don't feel like getting out to exercise but at least I feel in control. That's a big step for me.
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Member Comments About This Blog Post
    It is indeed a big step, so congratulations.

    Just don't eat so few calories that you don't have the energy to work out a bit. Even if it's only a trek to the corner and back, getting that habit up and running is very important.

    Best of success to you!
    1349 days ago
  • STHAX10
    emoticon emoticon
    1350 days ago
  • KA_JUN
    You've got this, keep going for it even through adversity! emoticon
    1350 days ago
    make the time to exercise, you will feel better after. Take a walk in the sunshine if nothing else.

    1350 days ago
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