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    SANDEE5262   4,855
4,000-5,499 SparkPoints

Feeling Great

Thursday, February 14, 2013

I woke up this morning with more energy than I have in the past couple of days. It is amazing what a good night sleep will do for a person! Plus I am excited that Jim will be home tomorrow evening. I miss having him here! We will be together for almost two weeks! I am a little worried about staying on track and eating healthy when I go back to Reno with him. Hopefully, I will have a good plan in place for eating better when we go out to eat.

Jessica and I went to Planet Fitness first thing this morning. I am so proud of her, especially since she is not a morning person. I am really enjoying the two of us getting healthy together. We did the 30 min PF Express workout. Jessica needed to get ready for work, so once we came home, I got on my treadmill and put in 30 minutes of cardio. Better yet, yesterday was the first day that I was able to jog a little (fast walk for 2 minutes, jog for 1 minute) for the first time since tearing my ACL. Same for today on the Treadmill. Hopefully, I will continue making progress with my knee and neck pain.

It really does feel great to be back on track and feeling better and stronger everyday!

Member Comments About This Blog Post:
STHAX10 2/15/2013 8:44AM


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SPIRALDOWN 2/14/2013 2:41PM

    sounds awesome... emoticon

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