Upped calorie intake
Thursday, February 14, 2013
So I've been wearing my fitbit for about a month now. Based on that Spark gave me a notice today that it needed me to update my fitness info, then updated my nutritional needs. So my low end (before my adding the 300 for baby) was previously about 1200, now it's up to 1500 - which, adding pregnancy calories, makes it 1800.
There's only so much room in my tummy! How do I get that many calories and still eat well? Feels funny, I'm not used to worrying about how to get MORE calories! Normally it's the other way around! LOL.
I know how to get more calories by eating junk, just not by eating well! Bigpawsup was saying go more protein. Guess I can do that...I guess I'll go check out the articles for some more snack ideas :)
Happy Valentine's Day!