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INSOMNIACTALES
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Road Blocks

Thursday, February 14, 2013

I have hit a road block on this journey.

I had lost some weight, about 5 pounds, but then it all came back in a week.

I can't tell exactly where I'm going wrong (or where I was going right in order to lose that weight in the first place). My life in the periphery isn't helping at the moment. Lots of job stress and other situations that are keeping me distracted and anxious.

I know it will be okay, but I am struggling right now.
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Member Comments About This Blog Post
  • CBLENS
    Your stress is probably your biggest factor to not loosing. Try to manage your stress, there are lots of helpful techniques on Spark. Good luck
    1322 days ago
  • MIRFA71
    emoticon emoticon
    1322 days ago
  • SUSANELAINE1956
    It has happened to me more than once. Just keep doing the healthy things and it will work out. Stress makes weight loss so difficult. emoticon
    1322 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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