Advertisement -- Learn more about ads on this site.


    CAREN_BLUEJEANS   65,377
SparkPoints
60,000-79,999 SparkPoints
 
 
Listen to me on Fat 2 Fit Radio

Thursday, February 14, 2013

I heard myself on the Fat 2 Fit Radio podcast. I think I came across as warm, genuine and a little nervous. There's something liberating about being candid, honest, and open about my weight and body fat percent. I'm taking it out of the closet, although honestly, anyone with eyes can see what I weight. Go take a listen, and let me know what you think!
www.fat2fitradio.com/201
3/02/fat-2-fit-episode-143
-metabolic-adaptation/


~~~~~

10 months until my cruise!
My toward motivation is I'm going on a 7-day cruise to the Western Caribbean Dec. 2012. My goal is to look great in shorts and swim suit, and have the energy to climb the ancient Mayan ruins. I want to get to 145, which puts me in the healthy BMI range. I want to look great in the pix, too. Here's a pic of me on cruise in Dec. 2007 at about 170 pounds, trying to hide my thigh with my hand.


~~~~~

Weigh in day: 181.8, up .2 from last week. Let's see how this week goes with drinking more water and lifting more weights.
SHARE
  Member Comments About This Blog Post:

ELISEL 2/27/2013 2:28PM

    Hi. Heard you on the Podcast. I've been listening to that Podcast since the beginning and love it, although I miss Jeff.

I'm going on a cruise in November and am trying to shed some pounds by then as well.

Report Inappropriate Comment
MORTICIAADDAMS 2/20/2013 11:32AM

    It was great!

That cruise sounds like a great motivator!

Report Inappropriate Comment
SOKKERNUT 2/14/2013 7:27PM

    You sounded GREAT and very real and honest.

Report Inappropriate Comment
DAYSPRING-STAR 2/14/2013 1:14PM

    You sounded wonderful on the podcast! Wonderfully warm, wonderfully human, wonderfully inspired and inspiring! Thank you for being revealing in order to be encouraging to others. And thank you for introducing us to another resource to aid in our weight release journey. emoticon

Report Inappropriate Comment
CARRIE1948 2/14/2013 1:03PM

    Interesting podcasr

Report Inappropriate Comment
SUGARSMOM2 2/14/2013 12:53PM

  emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
NATPLUMMER 2/14/2013 12:08PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CAREN_BLUEJEANS