Thursday, February 14, 2013
I woke up this morning scared to weigh in- had a surgery this week and knowing I was retaining extra fluid. I gained 1.8 so a little disappointed feeling like a hamster on a wheel.
Then I walk into the kitchen where my husband gave me a lovely tuilp plant and a card and my little girls are so excited to exchange valentines at school. Sometimes I really blow it all out of proportion and skip over the really great stuff. Not today!
This week I gave up diet soda :)
This week I have been embracing my old beliefs as to why I hang on to the weight- I will send these beliefs away with love knowing I no longer needs them anymore to protect myself. Their service is over. Now to adapt the new ones.
Happy V Day everyone!
I will be my own best valentine today :0)