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FitTest Day 30

Thursday, February 14, 2013

Well not totally Day 30 more like Day 20 plus active weekends

I am down 2 whole lbs!

10 more to go! and my knee is feeling bettetr than ever! I cannot wait to boost up my running when I get back next week

Fit Test

1) Squat Jumpes- Me 31 New 36
2) Pushups- Me 17 New 25
3) Burpees- Me 12 New 15
4) High Knees- Me 50 New 80
5) Switch Lunges- Me 16 (No jump) New (No Jump) 20
6) Tuck Jumps- Me 14 (step ups) New Tuck Jumps- 16
7) Tricep Dips- Me 21 New 21
8) Surf Jumps- Me 16 New 18
9) 1/2 Burpee Monkey Pushup- Me 9 NEw 11
10) Switch Jumps- Me 26 New 31
11) Squat Leg Lift- Me 16 New 14
12) Frog Jumps- Me 18 New 23

I pretty much killed my old scores and that has a lot to do with my knee feeling better but I am ready for another month! I will do this test again March 13 and weigh in on the 14th. Hoping for another 2lbs at least!

Hope everyone has a great Valentines Day- We are going to spoil ourselfs and have a huge dinner tonight and possibly a movie.. I am making Crab Legs- It has been our signature VDAY dinner for the last few years.

I have to get ready for Vegas too :) eekkkk Soo excited. I am back and forth on bringing running shoes. I Think you have to pay to use the gym in the hotel. I dont think the other girls will workout and we will be walking all day Saturday so I dont know if its needed or not. I plan on Running afterwork tonight and Walking tomorrow so it would really only be Sunday with no fitness.

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