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Daily Inspiration :)

Thursday, February 14, 2013

Happy Valentine's Day!
My fellow sparklers I love you all! Thank you for your love and continued love along this weight loss journey if ours! You are the best!

Today I went to pick up my friends dog as I am caring for her for a few days and she stopped me and said my God Rachel I just noticed how small you're getting! I just about died!! My weight didn't change at all this week, the first time since I started so I was feeling pretty bummed out, so it made my day!

So the changes I need to make this week will be to get more sleep!! I am really struggling in this department, 4 hours a night at most, it's just not cutting it, my poor body can't recover!!
Here's to catching some zzzz's!!
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Member Comments About This Blog Post
  • v JUSTYNA7
    Oh sleep is soooo delicious.

    I have noticed the same... it is just when I am plateauing for a while that some people notice. Oh well. You are doing great!
    1260 days ago
    Notification makes all the work worth it!
    1261 days ago
    emoticon on the compliment. It really does perk up our day when someone notices our progress! emoticon emoticon emoticon
    1261 days ago
    Hope you have a great day!!

    emoticon on your friend noticing your weight loss!!!

    emoticon emoticon
    1261 days ago
    I hope you get more sleep soon. Congrats on the NSV!!
    1261 days ago
  • v FIT4MEIN2013
    I have found that those times when the scales show nothing, people notice most. My theory is that the body is readjusting and redistributing. Don't know if that is true, but that's my story and I'm sticking to it! emoticon

    Congratulations! Love those NSVs!
    1261 days ago
    Wow, and I was complaining about only getting six hours each night!

    So glad your friend noticed that you are getting smaller. Those NSV make such a difference and you definitely deserve it.
    1261 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.