Thursday, February 14, 2013
Snacking so your metabolism stays active! BURN BABY BURN!
Slice 1/2 banana lengthwise
Spread 1 teaspoon almond butter on the flat side of each half
press into 2 teaspoons unsweetened shredded coconut.
Freeze 1 to 3 hours. Dust with a pinch of unsweetened cocoa powder.
Combine 2 tablespoons tart dried cherries, 1
blespoon chocolate chips,
2 teaspoons slivered almonds.
Sweet Basil Berries
Toss 1 cup sliced fresh strawberries
1 teaspoon chopped fresh basil
Drizzle with 1/2 teaspoon agave nectar or honey
Mix 2 tablespoons nonfat ricotta cheese
pinch of ground nutmeg
Spread over whole wheat toast
Top with 1 sliced plum and drizzle with 1/2 teaspoon honey
Cut a 6-inch corn tortilla into wedges
brush with 1 teaspoon melted low-fat butter
sprinkle with a pinch of cinnamon
Bake in a 350-degree oven for 10 minutes
Dip cooled chips in 1/3 cup nonfat vanilla yogurt
3 large stalks of celery
One filled with ff or low fat cream cheese & cut in half
One filled with low fat PB & cut in half
1 table spoon FF ranch with a few dashes of Tabasco sauce in it (southwest ranch sauce)
Last celery stalk gets dipped in the southwest ranch sauce