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    DORIANN1013   642
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Day 4 - Yummy Snack Ideas

Thursday, February 14, 2013

Snacking so your metabolism stays active! BURN BABY BURN!

Cocoa-almond Banana
Slice 1/2 banana lengthwise
Spread 1 teaspoon almond butter on the flat side of each half
press into 2 teaspoons unsweetened shredded coconut.
Freeze 1 to 3 hours. Dust with a pinch of unsweetened cocoa powder.

Trail Mix
Combine 2 tablespoons tart dried cherries, 1
blespoon chocolate chips,
2 teaspoons slivered almonds.

Sweet Basil Berries
Toss 1 cup sliced fresh strawberries
1 teaspoon chopped fresh basil
Drizzle with 1/2 teaspoon agave nectar or honey

Mix 2 tablespoons nonfat ricotta cheese
pinch of ground nutmeg
Spread over whole wheat toast
Top with 1 sliced plum and drizzle with 1/2 teaspoon honey

Cinnamon Dippers
Cut a 6-inch corn tortilla into wedges
brush with 1 teaspoon melted low-fat butter
sprinkle with a pinch of cinnamon
Bake in a 350-degree oven for 10 minutes
Dip cooled chips in 1/3 cup nonfat vanilla yogurt

Celery Sampler
3 large stalks of celery
One filled with ff or low fat cream cheese & cut in half
One filled with low fat PB & cut in half
1 table spoon FF ranch with a few dashes of Tabasco sauce in it (southwest ranch sauce)
Last celery stalk gets dipped in the southwest ranch sauce

Member Comments About This Blog Post:
CINDYSDAY 2/15/2013 9:36AM


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