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CRYSALLIS1
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Love To All, including Myself!

Thursday, February 14, 2013

I have been on Spark almost 1 1/2 years. I LOVE my Spark FRIENDS and community so much. The support and encouragement is phenomenal. I don't get goodies sent and words of encouragement sent out as frequently as I would like. I do appreciate all of you so much. So often I stumble on the words of a stranger that have a huge impact. I also have so many treasured friends that are there with encouragement everyday. Thank you to all!
I like me too. I have a mission for my life and I'm doing what it takes to fulfill that mission. Unfortunately for some reason I don't give my body the TLC it needs. I am eating healthier and cleaner. So many positive changes. I have plenty of room for improvement; especially in the areas of avoiding sugary foods and portion sizes. My work responsibilities continue to be very heavy. I hurry to work as soon as I can each day and often come home late. When I find the strength from prayer and visualization I am very successful. Despite my work responsibilities I need to LOVE me enough and take the time to plan, pray, and visualize healthy actions and a healthy me.
So I am wishing LOVE to all this Valentines Day and this includes not only you but to me too! My hope is that all my dear Spark Friends will show the LOVE to themselves today too. You are uniquely you and your body deserves all the best TLC inside and out.
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