six months of maintenance!
Thursday, February 14, 2013
and now it is six months. the lifestyle right now makes it almost easy - we don't have a car, so we walk. and walk - and walk! the beach is two miles away, so any walk is four miles long to start with; add the walk on the beach and the morning walk is easily up to six or seven miles before you know it. and the evening walk, after work, coincides with the sunset; sometimes we head to the beach again, but others just a walk around the neighborhood - but that is two or three or four miles too - which rounds the day off, usually around nine miles. and when you live at the top of a steep hill, the strength builds day by day, twice a day.
you can't beat a healthy lifestyle... friends invited us to ride to town for a shopping excursion today, so we'll stock up once again on beautiful fruits and veggies to carry us through the next week. life is good...