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    TOPS2KOPSVILLE   76,616
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FEBRUARY HALF OVER ......SPRING ON IT WAY

Thursday, February 14, 2013

SPRING ...NEW BEGINNINGS .....NEW STARTS I AM GOING TO BLOG ON MY PLANS FOR SPRING

I AM IN CAUSUAL TRAVELERS AND INDIGO BIGGEST LOSER I HAVE OTHER TEAMS BUT THESE TWO ARE TIME BASED. SO I AM WORKING ON 5 PERCENT OF BODY WEIGHT WOW WHEN I FIGUARED IT OUT IT IS ONLY 9.8 LBS BUT REALLY WANT 11 POUNDS THEN I WILL BE 179 AND HAVE ONLY 4 LBS LEFT TO GOAL. I AM SO CLOSE YET SO FAR AWAY. CURRENTLY HAVE 16 LBS TO GO. I MAY GO DOWN LOWER BUT FOR NOW I WANT TO GET THERE. DONT THINK I WILL GO WHAT THE CHARTS SAY 135 IS WAY TOO LOW FOR AN MIDDLE AGE WOMAN.

I HAVE BEEN JOURNALING NOW STARTED ON LINE JOURNALING SO WILL WORK ON THAT.
CURVES WILL WORK THAT SO 3X OR MORE A WEEK JUST STARTED 6 WEEK CHALLENGE THERE SO A REASON TO GO. I ALSO WILL GET MY WII GOING DAILY OR AT THE MINIMUN 3X A WEEK MAYBE A DVD BUT IN SPRING PLAN ON WALKING AND BIKING TOO I WANT TO GET A WALKING GROUP STARTED.

PLAN MENU AND EXERCISE PLAN WEEKLY
WEIGH IN DAILY AND MAKE CHANGES IF NEEDED
FOLLOW THRU WITH PLAN

NOT SURE WHAT PLAN I WANT TO DO BUT WANT TO EVENTALLY WORK EXCHANGE PLAN TO FOLLOW AS MY DAILY LIVING EATING PLAN

I WANT TO FIT IN MY SMALLER SIZES I HAVE STORED IN TOTES
I WANT TO BUY CLOTHES WITHOUT TRYING THEM ON
I WANT TO FEEL GOOD ABOUT MYSELF
I WANT TO BE HEALTHLY

WHAT REWARDS AND WHAT MILESTONE WILL I GET THEM

CURVES 3X A WEEK
DVD/WII 3X A WEEK
WALK/BIKE
FOLLOW FOOD PLAN
JOURNAL
WATER
A POUND OR MORE LOSS PER WEEK
MEET A MILESTONE OF 5 POUNDS
MEET MY GOAL OF 175
BECOME A KOPS

REWARDS HMMM THAT IS HARD

NEW DRESS
NEW SHOES
GO SWIMMING OR BOWLING
NEW EARNINGS
NEW NECKLACE
THE NEW FITBIT BRACELET
HAIRDOO
OUT WITH A FRIEND
TRAVELING
CRUISELINE
A SUV
A NEW HOME OKAY NOW I AM DREAMING BUT THIS WILL HAPPEN AFTER MY DAD PASSES. I AM CAREGIVER AND LIVE WITH MY PARENTS NOW.

WILL SEE HOW MUCH I DO BY FIRST DAY OF SPRING

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  Member Comments About This Blog Post:

AMYTRIPP 3/1/2013 10:57AM

    Wonderful goals!!

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NKOUAMI26 2/17/2013 11:33AM

    emoticon

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MAYBER 2/15/2013 12:14AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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FRAN0426 2/14/2013 3:41PM

    emoticon emoticon and those goal are attainable.

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DEBBICZ 2/14/2013 11:31AM

    How exciting to be so close to goal! Great job! Continue your great, successful plans and you will get there very soon!! emoticon emoticon

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ROEANDGO 2/14/2013 10:40AM

    I want to buy clothes without trying them on too!! Great plan!! You can do this!!
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JEAN111766 2/14/2013 8:19AM

    This is so awesome Leslie!!! You give the greatest ideas in your Blogs!!! I need to use this and make some Spring Goals for me as well!!! Thanks for the ideas!!!
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