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    LILYBELLE12   8,129
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A Cold Winter Day!!!!!


Wednesday, February 13, 2013

emoticon emoticon It has been a cold winter day here with snow coming soon! All I have been able to do is sleep every time I sat still any length of time. At least I was not so achy with the weather change. Though I may end up achy tomorrow when I have to get out to the Doctor in the cold and snow. I did well with getting in some exercise in between my naps though! Also my nutrition matched closer to my goals today, though I still was a little low on calories, carbohydrates and fat. I was not over on anything today and my protein and sodium was within range. I also want to Thank all of you who have commented and encouraged me on my Blogs. I do read them, and that encouragement really helps to motivate! I feel like I am getting to know all of you from your comments, and your current Blogs and updates on your Spark Pages. So Thank you very Much!
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Member Comments About This Blog Post:
2BEHEALTHYAGAIN 2/16/2013 10:58PM

    Keep warm! I've been down with the flu for the past three or four days, so I've been huddled under a mound of blankets! Although I'm now getting up and around some, I'm also finding myself falling asleep for many naps during the day. Guess our bodies just need a little more rest. It's great that you're getting in some exercise between naps--I haven't gotten to that point yet.
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MISSCUS 2/15/2013 4:42PM

    Hope you keep warm and not get achy from the cold. That was noble of you to do exercise between naps!! I don't think I could have done it.....Good Job! We don't have the bone chilling cold here in Arizona, but we do have the brutally hot summers which I really dread cuz I know it will be here soon. We have a huge number of SnowBirds who winter here in Arizona.

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SUGARSMOM2 2/14/2013 12:44PM

  in the winter i long for summer or rather spring . I do not like real cold or real hot days . snow only looks good on post cards . For myself when ever i sit down for more then a few min. i immediately go to sleep . I am trying to find the switch that has to be on my bottom . perhaps for myself its my age . I am grateful to be alive on any day . emoticon

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DIANA3BANANA 2/14/2013 6:40AM

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BEEJAY49 2/14/2013 5:52AM

    I hope you don't get achy today going out. I'm not much one for the cold anymore if I have to go out in it either. Congratulations on working out between naps! :) Hugs!

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KTACKEBE 2/14/2013 2:14AM

    Glad to know that you weren't achy! I love the cold weather,it's the ups and downs that make me ache. emoticon

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JTREMBATH 2/14/2013 2:08AM

    I am not looking forward to our Winter when it starts 1st June.

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QRFCGREEN 2/14/2013 1:54AM

  I am impressed that you are working out between naps, it would be so easy to let that slip. Well done. emoticon

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JO88BAKO 2/13/2013 11:08PM

    I feel bad for you. We bought a place in N.C. to spend our winters. I just couldn't take another cold one. Good luck and stay warm and cozy.

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