Wednesday, February 13, 2013
Don't know what to write. It's been 16 days and I need to something to get me going. I'm just going to fake it and keep moving.
It has been 36 days from my last drink.
Cardiologist said today. "I'm OK" More electrolytes and water.
Still under 180 pounds, even with all this stuff, just feel slow and bad.
Stay on your horse. Don't get off, it's a pain to get back on.
Keep touch with your friends. Even if it's only one person.
Look forward. The only thing you can change is in front of you.
And one I learned from my son. If you turn your MP3 player to max, stick the earbuds up your nose and open your mouth. Your head will not, I Repeat WILL NOT become a human speaker.
Get back to moving.
Try and figure out these huge mood swings of depress, happy, irritable, and anything else.
When I get back to full exercise. 1. My BP will drop again, have to keep up electrolytes
2. Will need over 2100 calories per day to maintain.
3. Exercise takes time. (personal time being used)
Will need completely new goals, and I don't even know what I want.
Sleep will become essential.
That's it for now. Going to sleep, maybe. Will rest tonight with a plan to take flight tomorrow. Good luck everyone!! And thanks for reading.