Happy Birthday Henry Rollins!
Wednesday, February 13, 2013
Music is a big part of my life, and crucial to working out. I have had my days of working out to Henry Rollins, and should have done so this morning to honor his birthday, but no, this morning I worked out to Orbital's "In Sides" album from 1996. Some tempos in that album really helped me push my cardio to a new level.