Wednesday, February 13, 2013
Even with staying in range today I feel like I've not made good choices! Too many carbs....not good!!! I've not had a good day emotionally and, of course what do I do....eat! Ugh. I hate that. I truly wish I was the type of person that couldn't eat when upset, angry, etc., but no, lucky me I eat. I hope to sleep well tonight and start fresh tomorrow!!