Wise Words

Wednesday, February 13, 2013

I stumbled onto a blog by a fellow Sparker: mailboxes2miles.blogspot

I needed these words today...

"Weight loss does not bring happiness. It is the BYPRODUCT of happiness. It is the result of a daily commitment to creating the environment for healing and sustaining it, then stepping back and allowing the magic to happen on its own timeline.

The only thing that you and I can control is the environment that we create. Outside of that, it is out of our hands.

Let it go and love yourself.

Just like the rose cannot be forced to bloom, you can't force your body. Water it with nutrition and exercise, seek to relieve the sources of anxiety that drive the bad habits.

Then, like the rose...Just let it unfold."
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Member Comments About This Blog Post
    Nice.Thanks for sharing!
    1833 days ago
  • IGNI13
    This is beautiful! I'm just starting out on SP today, and found your blog by going to "view others' blog posts". This is lovely - is there a way I could tag it as a favorite to come back and re-read it sometime?

    Thank you for sharing!
    1833 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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