No Excuses weightloss program from FlyLady's Jonathan Roche
Wednesday, February 13, 2013
I feel somewhat in weightloss doldrums. I did manage to dip down a pound on weigh-in, but I bet it's not permanently gone. I don't seem to be interested in my usual fitness routines nor in being careful in my eating. I am managing to drink my water at least.
I get Flylady email in my hotmail account and today there was one from "Kelly" who invited my to lose 15-30 pounds by Memorial Day. Well, I clicked the link and now I'm involved in another program to hopefully motivate me to get re-inspired to drop some weight. I am not abandoning my Spark Team or friends, I'm just opening up to FlyLady's Virtual Personal Trainer, Jonathan Roche, and his motivating ideas. I hope they work! I'm sure if you google FlyLady or Jonathan Roche, you can gain access to him too. He's been affiliated with FlyLady for several years now, and has a program on BlogTalkRadio (a radio podcast location). I've checked him out before, and to gain complete access to all he offers, money must change hands. I always draw the line there, especially now that I'm unemployed. But I think this challenge I've joined is free, so wish me luck!