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    DB1167   60,587
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Just dance

Wednesday, February 13, 2013

So my daughter loves to play Just Dance, of course I play it too. Well she wanted Just Dance 4, so Saturday we bought it. It has some good songs on it. We have been playing it each night.

Well tonight we got into the Just Sweat part, you can pick workouts like 10, 25, 45 minutes so we tackled the 25 minute one tonight....well hello sweaty lady, I was sweating so bad. They kept us moving. I wore my heart rate monitor, BURNT 212 minutes for 25 minute workout and 5 minute stretch and cool down. It also tracks your calorie burn for each player well Mine said 121 calories for me when I was done...not accurate at all. That was a good workout though. I told her hopefully next week at this time we can do the 45 minute one.

The time flies by when your having fun I guess haha! emoticon

Member Comments About This Blog Post:
CHEETARA79 2/14/2013 7:48AM

    I really love that game. I often use it for cardio and yes you do sweat!

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LOSE2CRUIZE 2/14/2013 6:26AM

    Love that you found something you love to do... ! I love dancing, maybe I'll have to jump on that band wagon instead!

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DB1167 2/13/2013 8:22PM

    BOSS61 its just dance 4 for the wii. Its a dance video with a a workout section.

its awesome!

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CYALE76 2/13/2013 8:12PM

    What a fun way to exercise, and it sounds like you are getting a great workout !! emoticon

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BOSS61 2/13/2013 7:16PM

    So what exactly is this gizmo?

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SUE5007 2/13/2013 6:54PM

    emoticon That's awesome. I definitely get sweaty when I play that with my daughter. Lots of fun and the time goes by quick.

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