Wednesday, February 13, 2013
I stopped at the fruit market after I dropped off my granddaughter and son and went a little crazy. I used to go to the fruit market which is a ways from my house but it is on my way back from dropping my son off. I bought some chicken burgers, lots of fresh veggies and fruit. I did my leslie sansone 1 mile walking dvd when I got home. It's a start..baby steps. My bad knee was burning a little when I got done so I iced it. I have been checking out anti inflammation food plans, even found a couple of spark teams. I think this would help me a lot since I have so much joint inflammation. I really appreciate everyone visiting my blog and will start visiting more very soon. Have a wonderful day!!!!!