Wednesday, February 13, 2013
Tomorrow is my 52nd birthday, and I must admit I'm sorry I wasted another year not being diligent enough on my food plan and exercise. Had I followed it, I would have been at least 75 pounds lighter. However, I am not going to dwell on the negative but rather focus on the positive, the 16 pounds I have lost since Jan 6. It's a slow process but the only alternative is to continue to feel lousy and die too young!
I have promised myself I will splurge a bit for my birthday dinner but not go crazy, so I will still enter my foods so I know how I did. It is a good way for me to be accountable to myself.
Happy Valentine's Day, everyone!