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Week 5 TNT

Wednesday, February 13, 2013

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Week 5 Tighten N’Tone BLC High!
Go back to high school and work on some strength training “courses”. Complete some extra credit to earn that A+ body! . This is simply strength training.

emoticonTo be completed Thursday, February 14th, VALENTINE'S DAY!!! by MIDNIGHT! emoticon

Here are the details..

Tracking Template: Freshman, Senior or Independent Study workout (0/18)= Total (0/18) + Extra Credit (0/10) = Max score (0/28)

Silver Spies
Midnight Mustangs
Mighty Mocha Hunters
Ivory Falcons
Steely Sapphire Soldiers
True Blue
Prism Panthers
Golden Phoenix
Scarlet Starlets
Violet Venuses

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Member Comments About This Blog Post:
BECCA315 2/13/2013 4:16PM

    Yahoo!! Becca

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.