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Happy Valentines Day, Spark Friends!

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Wednesday, February 13, 2013

Today is day 47 of my on track streak!

Thursday is Valentines Day, and there will be no fancy heart shaped box of chocolates for me...and thats just fine! I can honestly say that I don't want it this year. If you're like me and are also saying NO to the heart shaped box of chocolates, I hope you are proud of yourself! Here's something for you that is even better! Enjoy!

My personal theme for this month is to be my own Valentine. I hope you will be your own Valentine too, you are really worth it!

Always speak kindly to yourself!

Never forget that you are amazing!

You are so beautiful!

Repeat after me..."I am beautiful!"

No matter what the scale says, you are beautiful and worthy of your own love!

Even if you are not happy with your weight right now, you still deserve love and happiness! Live your life now, and love yourself now....not ten pounds from now!

Love yourself enough to reward your body with healthy food and exercise!

Have a happy and healthy Valentines day!
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