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Getting my Groove on!

Wednesday, February 13, 2013

Well here it is Wednesday already, did my weigh in with a small loss, that's good every little bit counts ; gets us a step closer to goal! emoticon
Tomorrow is TNT, I will take my time and do as much as I more pushing beyond my boundaries (well maybe a wee bit lol)
I have to say I'm getting a little better , eating very healthy, could tweak the diet a bit more to lower carbs, but other than that happy with what I have going on! Drinking lots of water, getting in lots of exercise, I would say I have come a long ways since the start of the challenge. I'll tell you one thing, things are much better organized thanks to the challenges lol! emoticon
The support and encouragement from the team is the best, just today I got some advice from a Spark friend, and it really made me stop and think about how well I was actually doing, like she said, everything is not measured by the weight lost, but by all the changes we go through to become healthier and happier individuals , it is a journey, and it is one step at a time, I forgot Rome was not built in a day, it takes time to build a good solid structure for weight loss!
Thank you Jane, I feel better already!

I would like to wish everyone a very Happy Valentine's Day!

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Member Comments About This Blog Post
    1832 days ago
    Well done! Keep it up! You are dolng awesome! Hugs, Lyn
    1834 days ago
    Great blog! So glad that you are enjoying the journey. Keep up the good work and I love your beautiful background pic. emoticon
    1834 days ago
    emoticon Jane
    1834 days ago
    Yeah - I'm getting more cleaning, more decorating and more exercise as well as dieting properly since joining the challenge - as well as other things! :-)
    1834 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.