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Ladies and Gentlemen, Boys and Girls...

Wednesday, February 13, 2013

...I am fat.

But that is not the end of the story.

Hi every(any)body. It's me, AL. I haven't been around for a long time. I intentionally droppped the ball, and let it stay there on the floor as I consumed thai food and felt sorry for myself. There's no real reason, it just happenend. I haven't exercised. I haven't ridden my bike or had many exciting health adventures to tell you about.

But seriously, how long can I push the envelope? My dad died when he was 52. I turned 45 this year, and I'm probably more out of shape than he was. I need to do something. Make some changes. Live longer than my dad. Be around to love my kid longer.


Today I'm going to try a few different things. I know I can do it. I've done it before.


What else can I tell you? Who knows. I feel apologetic, optimistic, scared.
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Member Comments About This Blog Post
    Howdy! Welcome back! I, too, have picked myself up off the floor and am newly re-committed. Keep ..... going. Keep .... going. Keep ..... going!
    1802 days ago
    Just Keep Sparkin'!!!
    1803 days ago
  • BILL60
    Just get on down and knock out "20" for being a slacker. Good luck!!
    1804 days ago
    emoticon back! I'm not "doing" SP right now, but I just had to come offer some moral support.

    apologetic, optimistic, scared . . . story of my life. A good place to start. And I am confident you will be adding motivated, healthy, satisfied and other feel good words in due time.

    1804 days ago
    I'm glad you're back for you! If there's anything I can do to help support you, please let me know. I'm not on SP much, but you know I'm on facebook. :)
    1804 days ago
  • SNP_27
    The most important thing is for you to have faith in yourself that you can do it and you will do it emoticon emoticon emoticon
    1804 days ago
    Yay you are back! I missed your face. Now I want some Thai food, lol. I"m happy you are wanting to make changes for yourself.
    1804 days ago
    Hi AL! Welcome! emoticon We've all been there.... that's why we're here. The most important thing is that you are trying to do something about it. Yay You!! emoticon

    1804 days ago
    Just take it one day at a time. Small goals can make big differences!
    1804 days ago
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