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    MYNEWLIFE42   21,254
20,000-24,999 SparkPoints

HLC Challenge - Week 1

Wednesday, February 13, 2013

1. What are your goals for this challenge? What do you want to accomplish (doesn't specifically have to be weight related) over these next 8 weeks?

I want to increase my protein and water intake and walk daily.

2. How will you go about reaching those goals and work toward those accomplishments? What do you need to do to make them happen?

I am tracking everything. I plan to eat Omega-3 fish at least 2 times each week and walk for a half hour during my lunch hour.

Member Comments About This Blog Post:
AURORAMILLET 2/13/2013 3:01PM

    YOU can Do it!!! emoticon

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OLIVIANIGHT 2/13/2013 2:25PM

    Sounds like an excellent plan. Good luck meeting your goals : )

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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