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    GRACEKITTY   909
500-999 SparkPoints

My Goals

Wednesday, February 13, 2013

My first goal is a combo - Make healthier food choices and move around more.

With the first part I have been able to make changes to eating more fruit, trying some new vegetable receipes and making use of our juicer to make tangelo juice. Cutting down on my Pepsi consumption to one can at work only (I only work three days) and one can only during my time off at home. I usually only like veggies with lots of butter, but we tried an asparagus receipe from this site that roasted them with a little olive oil, salt, pepper and minced garlic. YUMMY! I can do this!

Moving around more means going more places with my mom, dancing when I can with my husband and doing more things around the house. I am an avid cross stitcher, so this is quite a challenge for me, but when I stitch, I don't snack as much.

These two goals have brought about a little bit of weight loss and an up-tic in energy. Looking forward to finding more great veggie reciepes!

Member Comments About This Blog Post:
POSEY440 2/14/2013 6:28PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MOTLORAC 2/14/2013 1:24AM

    Very glad you joined me on this venture, we can do this together emoticon emoticon emoticon

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MKMMARTY 2/13/2013 2:02PM

    Your goal/ goals sound very reasonable and doable.
You will feel better and results will follow action.
best wishes as you progress.

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MURRAY4LOSS4 2/13/2013 1:52PM

  As you do all this you will feel so much better and you will have more energy you are not going to know what to do with it..Good Luck to you

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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