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The wonders of a good massage

Wednesday, February 13, 2013

Wow I didn't realize just how much a good massage could change things. Last night I felt so relaxed and comfortable. I actually slept decent. Today I am at work and I am not totally stressed out like I have been I feel comfortable and relaxed like I am more centered now. It feels really good. I guess I didn't realize just how stressed I was so today I feel amazing and I hope it stays that way. Its nice to feel this way I hope I feel this way more often.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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