2,500-3,999 SparkPoints 3,599

Small Changes

Wednesday, February 13, 2013

I think slow but steady wins the race. That speedy rabbit who falls asleep versus that pokey turtle who keeps his nose to the grindstone. Then there's that Grapes of Wrath turtle who doesn't give up seeking self-survival. Slowly working his way to his self-determined finish line. That must be the key. Slow, steady work toward a goal. Something is better than nothing.
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Member Comments About This Blog Post
    I have finally given up those large, unrealistic expectations. Small steps have been much more successful for me too! emoticon
    1798 days ago
  • KA_JUN
    Rome wasn't built in a day. Patience, any movement towards your goals is still progress! emoticon
    1802 days ago
    That became my motto here on Spark People, especially after I joined The Slowest Loser Team. No more "diets", no more desperate self-deprivation thinking all it takes is sheer will-power. Dang. All any of that did is set me up for raving cravings and relapse! You got it right! Spark ON!
    1802 days ago
    exactly!! I have to remind myself of that every so often.... cuz of course I want the weight off NOW.... am getting close but still so slow... Keep up the good work!!
    1802 days ago
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