Wednesday, February 13, 2013
A part from looking great what are the healthy reasons to reduce my measurements.
1:Big gut and muffin tops: I would look great buy small waist clothes but mostly I would reduce the chances of developing Metabolic syndrome (HP, cardiovascular disease, diabetes).
2: Large bust: cardiac and lung problems and be able to sleep without the pressure and the heat the fat insulation produces.
3: Large hips: Avoid hip fractures and hip , knee and foot joint pain troubles.
4: Large upper arms: prevent joint problems.
When I am tempted to reach for the big Tim's muffin, I these reason should keep in check.