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Need Motivation? Workout Naked!

Wednesday, February 13, 2013

I've been really lax about my food - I know this. I don't track because it's a pain. I eat sweets because I want them. I complain about the weight I've gained.

Well guess what? I know what I'm supposed to do.

I did a mini-WOD this morning in my nightgown and sport bra. Let's just say seeing my naked lower half in the mirror doing flutter kicks is motivation enough to pass on the sweets.

No free cupcakes this morning at a vendor show - that's progress!
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Member Comments About This Blog Post
    LOL LOL yep. That's like working out with panties on and hearing your thighs slapping together.
    1831 days ago

    I could never do that! But, that is some motivation! LOL!
    1831 days ago
    1831 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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