Wednesday, February 13, 2013
To be honest, Procrastination! I have to do this first and that first, and this, this, this! There always seems to be something more important.
Finally realizing that I do this to myself, I'm trying to remember to put myself first. That can be a difficult task after raising 4 children and I'm sure a lot of people can relate. Many times I have an appointment or have to go someplace at a certain time so I put off exercising until I return. By that time it's too late or I'm too tired or just not interested anymore. I've been trying to work in at least 10-15 minutes in that case.. I feel that gives me a little more incentive to finish the workout when I get home.
I'd like to thank the people of sparkpeople for their dedication to helping people achieve their goals, tips and support. I feel like they offer a personal trainer to assist me everyday.
I wish everyone the best in all their endeavors today.