Wednesday, February 13, 2013
I'm happy to start this time of the year. I'm ready to take care of my body and health. Everything unhealthy is leaving the house and we are ready for a healthy house. We are having many more meals at home and it feels great. The kids love it. Joe loves it. Score! I'm hoping on Ryan soon. 30 minutes of hiking will be good for my brain :). I went to see my therapist yesterday and we feel that I don't need an appt. set up for the future! She is there when I need her but I regular schedule isn't necessary. Yay! It's been two emotional years and our family is stronger than ever. I'm in a great place with life. Yay! As long as I exercise consistently my brain is clear and good. Hope all is well with my Sparkies!