Wednesday, February 13, 2013
Day 10/60. Last night, I dont know what came over me, but I was REALLY sore and REALLY tired, I just couldnt push myself to do last night's workout. So I woke up early this morning, did Plyo Cardio circut(yesterdays workout) and I will do Cardio recovery tonight ! I actually have energy this morning, usually I mope around the first 2-3 hours after waking up ! Today it took me 15 mins to convince myself to get out of bed, drank my pre-workout drink and got to the workout. After the workout I made myself and my daughter some breakfast and I feel GREAT, I have so much more energy ! I am off to North Bay to visit with my dad and other family I have there. It will be nice because my dad always steals Elizabeth away from me and takes her out for walks to show her off to his friends, so that will give me more time for exercise if she wakes up before I do and dont get a chance to have my early morning workout ! My dad also eats super healthy, so dont have to worry about falling off the nutrition wagon either !
I hope everyone has a great day !