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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
7-Minute Seated Arm Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
5-Minute Berry Smoothie
Day 5 of 90
Wednesday, February 13, 2013
4 Days of staying on track.
So far so good for the 90 day challenge.
Today is Ash Wednesday. A fast day. The beginning of Lent.
I think I will start the day in church.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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